Meet The Team
Founder & CEO
Lauren Sokayev
Meet Lauren
Lauren is the proud Owner of Lagree Haus and a passionate Lagree Fitness Instructor. With an active lifestyle rooted in sports and cheerleading during her high school years, she discovered her true passion for fitness and health in college. It was when she lived in Florida that she fell in love with the Lagree method, realizing its incredible potential to transform lives.
Now back in Massachusetts, Lauren is thrilled to share her passion by opening a Lagree fitness studio. Her mission is to create a welcoming community where everyone can experience the joy and benefits of Lagree.
Lauren’s favorite move? The single leg squat! This is an excellent exercise that builds strength in the glutes, quads, and hamstrings while enhancing balance and stability.
Lagree Trainer & Studio Manager
Maegan Rose
Meet Maegan
Maegan is a dedicated Lagree Trainer and Studio Manager with a lifelong passion for sports and fitness. Growing up active, she developed a strong foundation in athleticism, but it’s her recent journey into fitness that truly ignited her enthusiasm for a healthy lifestyle. As she embraces her new role, Maegan is excited to inspire others on their fitness journeys through the Lagree method.
Her favorite move? The Mega Donkey Kick! The Mega Donkey Kick is an excellent exercise for building strength and stability in the glutes, core, and lower back. It effectively targets multiple muscle groups while enhancing overall body control and balance.
Maegan can’t wait to share her passion and expertise with you in the studio!